Lecture 43

Question 1

Which type of fat is the one most linked to atherosclerosis? Which oil is the most dense in this kind of fat? (Hint: it’s not chicken skin -__-)

Answer 1

Saturated fat

Coconut oil

Question 2

Majority of sugar in US diets comes from _____.

Answer 2

Beverages

Question 3

The DASH diet and _____ diet are two very evidenced based diets that lower risk of mortality and risk of disease.

Answer 3

Mediterranean