the stability of the elbow joint is more dependant on ______ when the elbow is flexed
collateral ligaments
parts of the elbow joint
normal and excessive carrying angle
uses of the interosseous membrane
when doe elbow flexors produce the most force
do muscles with an insertion point on the elbow move the elbow
Flexors and extensors have origins at the elbow and move the hand and wrist
how to increase the torque of the biceps
combining active elbow flexion with shoulder extension
do supinators or pronators produce more force?
as a group, supinators produce 25% greater isometric torque than pronators
stability of the elbow can be altered by
Muscle imbalances
Instability
Loss of neural control
elbow conditions
Lateral epicondylitis (tenis elbow)
Elbow instability can cause…
Traumatic dislocation
Excessive strain
characteristics of lateral epicondylitis
tendons become inflamed (microtearing or degeneration) usually due to overuse
what causes an elbow dislocation or subluxation (partial dislocation in the body)
they are usually the result of a fall on the outstretched hand (FOOSH)
tommy john surgery
reconstruction of the UCL
whats actually happening when you hit your funny bone
you hit the ulnar nerve
explain the functional movements of bringing food up to your mouth
explain the functional movement of lowering arm when you’re eating
function of elbow extensors
during shoulder flexion, extending the hand and wrists reduces the rate and amount of shortening needed by the triceps, producing a more optimal movement