1
Q
what is the LTAD model?
A
a seven-stage, training, competition, and recovery pathway guiding an individual’s experience in sport and physical activity from infancy through all phases of adulthood
2
Q
what is early sport specialization?
A
a young child playing only one sport all year long
3
Q
why is early sport specialization bad?
A
can lead to burnout, overuse injuries, lack of transferable skills
4
Q
why is later specialization good?
A
socialization, different roles on a team, having multiple coaches in different contexts
chapter 9/10 test
flashcards
Decks in class (13)
# Cards
-
stages of human development5
-
change growth and development16
-
factors affecting physical growth & development6
-
cognitive development7
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ltad model4
-
designing movement-based activities for different ages, stages & ability levels3
-
stages of motor learning4
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phases of movement4
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feedback4
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fundamental movement skills & skill transferability5
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sports psychology, & ideal performance state3
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psychological skills training6
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coaching styles6
