massage classifications Flashcards

(5 cards)

1
Q

Effleurage

A

Long stroking movements.

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2
Q

Petrissage

A

Short firm movements.
Kneading.

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3
Q

Tapotement

A

Quick movements, striking the area.
Hacking or slapping.

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4
Q

Frictions

A

Applying deep pressure.

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5
Q

Vibrations

A

Shaking motion on the muscle.

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