1 Kg
2.2 lbs
454 g
1 lb
1 lb
16 oz
1 g
1000 mg
1 mg
1000 mcg
1L
1 qt
1 qt
4 c
240 mL
1 c
1 c
8 oz
5 mL
1 tsp
15 mL
1T
1 T
3 tsp
30 mL
1 fl oz
3 ft
1 yd
2.54 cm
1 in
1 in
2.54 cm
1 lb of BW
3500 kcal
1 g carbs
4 kcal
1 g protein
4 kcal
1 g fat
9 kcal
1 g alcohol
7 kcal
1 g N
6.25 g protein
1 mg/dL Glucose
.0555 mmol/L
1 mg/dL Lipids (TC, LDL, HDL)
.0259 mmol/L