Symptoms of menopause
Vasomotor symptoms - hot flushes and sweats
Genitourinary symptoms - vaginal dryness
Mood - depressive symptoms
Musculoskeletal symptoms - joint and muscle pain)
Sexual difficulties - low sexual desire).
Important bits of info not to miss out in consultations
Contraception up to age 55 - copper coil, mirena coil (8 years contraception, 4 years endometrial protection in HRT), implant, POP
AVOID depot in over 50s as associated with small loss of bone mineral density
AVOID COCP in over 50s due to VTE risk and be mindful in over 40s (if obese, smoker, VTE Fhx, CVD risk factors then avoid)
Bone health
Maintaining muscle mass and strength through exercise
Psychological support if needed
How to identify perimenopause
Recent vasomotor symptoms and any change in menstrual cycle
How to identify menopause
No period for >12 months and no hormonal contraception
When can you consider using FSH to confirm menopause?
40-45 years with menopause symptoms (inc change in menstrual cycle)
<40 years if menopause suspected
What complementary therapies might patients use in menopause?
Isoflavanes or black cohosh
May relieve vasomotor symptoms but explain that safety is uncertain and may interact with other meds
How to treat vasomotor symptoms?
Offer HRT
Offer CBT
Don’t routinely offer SSRIs as 1st line
How to treat genitourinary symptoms?
Vaginal oestrogen - gel, cream, tablet, pessary, ring.
Non-hormonal vaginal lubricants/moisturisers
Can you use vaginal oestrogen if the patient has a history of breast cancer?
If personal history of breast ca, try non-hormonal moisturisers first and consider vaginal oestrogen if it doesn’t work. It is unknown if vaginal oestrogen affects the risk of breast cancer recurrence - minimal amounts of oestrogen are absorbed into blood stream (much less than oral HRT)
If breast cancer was oestrogen receptor negative, then vaginal oestrogen unlikely to increase risk of recurrence.
How to treat depressive symptoms in menopause?
Consider HRT if symptoms started at same time as other menopause type symptoms
Consider CBT
How to manage sleep symptoms in menopause?
Menopause specific CBT + HRT
Treatment for low libido?
Consider testosterone if HRT alone not effective
How to manage menopause in women with increased VTE risk?
Use transdermal oestrogen (rather than oral), including if BMI >30
If hereditary thrombophilia consider haematology input
How to manage menopause in women with ischaemic heart disease?
Non-hormonal therapy is 1st line
Shared decision making
Low dose, non-oral estrogen + non-androgenic progesterone
Avoid oral HRT due to BP and VTE risk
It is possible that oestrogen may have a positive effect on these women (e.g. arterial health/vascular function) but we don’t have data to demonstrate this
Can use vaginal oestrogen
How to manage menopause in patients who have had a stroke?
Avoid HRT
Ensure modifiable stroke risk factors addressed (tend to be underaddressed in women)
What are HRT options?
Combined HRT
-sequential during perimenopause as it reduces risk of breakthrough bleeds
e.g evorel sequi (2 weeks evorel 50, followed by 2 weeks evorel conti)
OR elleste duet tablets (2 colours in pack)
-continuous if menopausal
e.g. evorel conti
Oestrogen only HRT ONLY if hysterectomy
Risks of combined HRT
Increase in breast cancer risk
- rises with longer duration of use
Slight increase in ovarian cancer risk
Benefits of combined HRT
Reduces endometrial cancer risk
Reduces risk of fragility fractures during treatment period