Common frequency for TENS to treat urgency
12.5 Hz
Common frequency of TENS for strength training
50 Hz
Common frequency of TENS for Pain relief
75-100 Hz
Glazer protocol for sEMG CPP
1) one minute rest
2) 5 rapid contractions, 10 sec rest between
3) 5 ten sec contractions, 10 sec rest in between
4) a single endurance contraction of 60 sec
5) one minute rest