What is stress commonly defined as?
The experiences that cause the feelings of anxiety and frustration
Describe the pathway of the HPA axis in the context of stress
Describe the chronic stress response using general adaptation syndrome (Selye, 1950)
Where are glucocorticoid receptors expressed?
Ubiquitously throughout the body
How does HPA axis activation lead to energy mobilization? (2)
How does the HPA axis interact with the limbic system (PFC, hippocampus, amygdala)? (5)
How does the HPA axis interact with the brainstem (reticular formation)?
The reticular formation releases various neuromodulators to regulate HPA activity
How does the HPA axis interact with the reward system (VTA, NAcc, striatum, PFC)?
Stress affects dopamine signaling and then biases decision making
How does the HPA axis interact with the immune system? (2)
Explain how acute stress affects effort-based decision making as described in the study by Shafiei et al. 2012
Rats exposed to stress induced by restraint for 1 hour show decreased preference for the costly reward in a progressive ratio task, and longer choice latencies.
What is the frustration effect?
An effect observed by not receiving reward when expecting a reward which creates a source of drive
How can stress arise?
Through interaction of subject and environment, when the demands of the environment are too much for the individual to cope with.
- Individual differences in what leads to the perception of stress
- Subjective perception of control and capacity to respond effectively plays a role in individual perception of stress
What is the Holmes-Rahe (1967) scale?
Devised arbitrary measurement of how stressful life events are perceived based on self-report from 394 individuals.
- If total number of points accumulated over events happening w/in last 2 years exceeds 300, illness is significantly more likely
- Controversal over rating being reliable, but major life events undoubtedly contribute to stress levels
What does Lazarus (1981) describe hassles as? (4)
What did Weiss (1972 & 1977) find about the physiological effects of lacking control, in the context of ulcer development?
Examined the physiological effects of lack of control (focusing on development of ulcers):
- rats hooked up to device which delivers electric shocks to tail
- one rat can predict shocks with cues (sense of control)
- other rat is “yoked” to the “master” rat (hear the same cues, but no predictive relationship)
- yoked rats developed stomach ulcers
- suggesting that perceived control lowers the “damage” by stress
Explain anxiety disorders in the context of stress
Symptoms: uncontrollable physiological and psychological arousal
- some forms of anxiety disorders are fear-related
Explain phobias in the context of stress
Excessive fear towards specific stimuli or a specific type of stimuli (generalization)
Explain PTSD in the context of stress
Symptoms: intrusion, avoidance, arousal
- often triggered by specific stimuli, suggesting a pathological learning component
Explain OCD in the context of stress
Intrusive thoughts (obsessive) and ritualistic behavoiur (compulsive)
Describe 3 types of stressors used in the lab to study the effects of stress
Give 3 examples of biological stressors
Give 3 examples of psychological stressors
Describe what early childhood stress is and give an example of an instance in the lab
What is avoidance learning?
When a cue (CS) is associated with arrival of a stressful stimulus or the anticipation of one (US)
- Presenting the cue to the subject not only leads to stress response to the stimulus, but also learning to make an avoidance response in an attempt to prevent the occurrence of the stressful event
- e.g., a person w/ agoraphobia reroutes to avoid the NEST