Rate of improvement during any part of practice is linearly related (on a logarithmic scale) to the amount left to improve; early in practice of a new task, performance improves rapidly, while after much practice it improves more slowly
power law of practice
- frequency and intensity of practice gives more repetitions
all the sensory info that is available as the result of a movement that a person has produced
response-produced feedback
what are the two types of response-produced feedback?
2. extrinsic feedback
feedback that comes to the individual through various sensory systems as a result of the normal production of the movement
intrinsic feedback
- visual, somatosensory
feedback that supplements intrinsic feedback
extrinsic feedback
what are the two types of extrinsic feedback?
2. terminal- provided at completion of task
feedback about the outcome of the movement in terms of the movement’s goal
knowledge of results (KR)
- important to fade this so pt doesn’t become reliant
feedback relating to the movement pattern used to achieve a goal
knowledge of performance (KP)
When should KR be delivered?
depends on what phase of learning the patient is in and complexity
A session in which the amount of practice time in a trial is greater than the amount of rest between trials
massed practice
a session in which the amount of rest between trials is equal to or greater than the amount of time for a trial
distributed practice
When should you use massed vs distributed practice?
Massed gets more repetitions in, but leads to fatigue; pts who have increased risk of injury should be on a more distributed schedule for practice session
When should you use constant vs variable practice?
Factors that make performing a task more difficult initially very often make learning more effective in the long term
contest effects
when is it better to use random vs blocked practice?
the process of identifying the components of a skill or movement and then ordering them into a sequence
task analysis
What determines how well a task learned in one condition will transfer to another?
is mental practice effective?
while physical practice is the best type of practice, mental practice is an effective way to enhance learning during times when physical practice is not possible
When is it appropriate to use guided vs discovery learning?
reflects factors such as some of the perceptual and motor processing requirements of the task that are constant; invariant and inherent characteristic of the task
nominal difficulty
reflects factors that are variable, depending on the skill level of the performer (individual constraint) and the conditions under which the task is being performed (environmental constraint)
functional difficulty
the complex activity of the whole organism that is directed at performing a behavioral task
function
refers simultaneously to the restitution of damaged structures or functions as a term to describe clinical improvements regardless of how these may have occurred
recovery
behavioral substitution; alternative behavioral strategies that are adopted to complete a task
compensation