Flexion
Joint angle decreases
Extension
Joint angle increases
Abduction
Movement away from the body
Adduction
Movement towards the body
Rotation
When a part turns on its x-axis
Circumduction
The circular motion of a limb
Pronation
turn so palm is facing down
Supination
turn so palm is facing up
Dorsi flexion
toes are facing up and heel is planted
Plantar flexion
heel is up and toes are planted