Moves

Question 1

Collar tie defense to Russian 2 on 1

Answer 1

Over collar tie, pull head to keep them from moving. Cross wrist control. Step forward and turn upper body. Grab armpit. Establish dominant head position immediately.

Question 2

Escaping front head lock with forward step

Answer 2

1) Bring your head up with good posture.

Question 3

Countering the Russian 2 on 1

Answer 3

1)

Question 4

Russian 2 on 1 to single leg

Answer 4

1)