Muscles:
Deltoid
Top of shoulder muscle
Muscles:
Pectoralis major
Chest muscles
Muscles:
Latissmus dorsi
Under shoulder blade, back muscle
Muscles:
Biceps
Top of humerus muscles
Muscles:
Triceps
Bottom of humerus muscles
Muscles:
External obliques
Triangle shaped muscles to the side of your abs
Muscles:
Gluteals
Buttox muscles
Muscles:
Hip flexors
Inside of leg ( femur ) muscles.
Muscles:
Quadriceps
Front of your femur muscles
Muscles:
Hamstrings
Back of your femur muscles
Muscles:
Gastrocnemius
Back muscles of your lower leg - calves
Muscles:
Tibialis anterior
Front muscles of your lower leg - shin