Type of synovial joints?
Fibrous Joints include?
Cartilaginous Joints?
Factors limiting movement?
Closed pack position?
When joint surfaces reaches its best fit and joint structures are tensioned
Open packed position?
Joint structures are not under tension and described as loose packed
3 types of muscles in body?
3 different types of fibres?
Functions of skeletal muscle?
Fixator?
Steadies the base, and stabilises the proximal attachment of the agonist
(e.g when flexing hip, core muscles stabilise)
Synergist?
Improves quality and control, by preventing unwanted movements in adjacent joints (e.g joints connecting bones in vertebral body)
Active Insufficiency?
(Agonist) - A muscle, which passes over two joints and cannot actively shorten sufficiently to produce full range of movement at both joints
Passive Insufficiency?
(Antagonist)- A muscle, which passes over two joints, can not be passively lengthened enough to allow full range of movement at both joints