What is OA?
Overeaters Anonymous is a community of people who support each other to recover from compulsive eating disorders and food behaviours.
What is the “double whammy”?
Allergy: Abnormal reaction to some foods
Obsession: Obession to return to these foods
What is abstinence in OA?
Its is the action of refraining from the compulsive eating and compulsive food behaviors while working towards maintaing healthy body weight.