Alert crews shall have a minimum of ___ of crew rest before assuming alert duty
8 continuous hours
Alert crews shall have ____ of crew rest in every 24-hour period
8 continuous hours
Crews shall get ___ for recovery time
At least a 6-hour sleep period
Who may waive rest standards for crew for urgent operations?
Sector commanders
Fatigue standards for 4 hours
Transiting thin ice
Wind exceeds 30 kts
Temperature below 10°F
Fatigue standards for 6 hours
Transiting thick ice
Winds less than 30 kts
Temperature above 10°F
A minimum of ___ continuous hours of crew rest with uninterrupted sleep is required in a 24-hour duty period
8
7 critical team coordination skills
Leadership Decision-making Effective mission analysis Adaptability & flexibility Situational awareness Communication Assertiveness
Fatigue-inducing factors
Heavy weather Temperature Boat mission Station work Motion sickness Survival clothing Sleep and work cycles Work duty time Et cetera
Effective mission analysis steps (8)
___ involves using sound, common sense, and logical decision making based on all available and applicable information
Decision-making
Effective leadership includes ___
Altering a course of action to meet changing demands, maintaining constructive behavior under pressure, and working effectively with other team members
Adaptability & Flexibility
Knowing at all times what is happening to the team, vessel, and the mission
Situational awareness
Clearly and accurately sending and acknowledging information, instructions, and commands; providing useful feedback
Communication
Actively participating, stating, and maintaining a position until convinced by facts (not authority or personality of another) that your position is wrong. Taking action when necessary
Assertiveness
Risk calculation scale that uses a risk code number for each element of risk. The scores are then added to determine the level of risk.
GAR model
GAR risk code number scale
0 - 10
GAR model evaluates the following hazards ___
Supervision Planning Crew Selection Crew Fitness Environment Event/Evolution Complexity
Supervision includes ___ (GAR)
Planning includes ___ (GAR)
Crew selection includes ___ (GAR)
Crew fitness includes ___ (GAR)
- Fatigue
Fatigue normally becomes a factor after ___ hours of work
12