Echinacea
Immune stimulant for flu, colds, URI (false)
Ma Huang
Ephedra for weight loss
-Risk of stroke, heart attack, death
Garlic
Anti-HT, anti-cholesterol (transient)
Ginger
Nausea (similar to anti-histamine)
-Increase bleeding time, interact with anti-coagulants
Ginnko Biloba
Dementia Tx, improve brain function due to vasodilation
-No evidence
Ginseng
Many effects, inhibit platelet aggregation
Kava
Anxiolytic, similar to alcohol
-Severe liver toxicity
Saw Palmetto
BPH, some effect
St. John’s Wort
Antidepressant (unproven)
-Induces CYP3A, increases drug metabolism of many drugs
Valerian
Sedative for insomnia
-No data
Glucosamine
Arthritis, inflammation
-No data
Creatine
DHEA (Androstenedione)
Physical performance
Beta-carotene
Increase risk of lung cancer, mortality
Vitamin E
- Increase hemorrhagic stroke death
Notes in PDF
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