what is a Phobia
a irrational fear of an object , place or situation
Outline DSM-5 Categories of Phobia
All phobias are characterised by excessive fear & anxiety triggered by object, place or situation
Specific phobia-phobia of object such as animal or situation such as flying
Social phobia(anxiety)-phobia of social interactions-public speaking
>agoraphobia-Phobia of being outside
Outline Behavioural characteristics of Phobia
Behavioural characteristics-ways in which people act
Outline Emotional Characteristics of Phobia
Emotional characteristics-how person feels
Outline Cognitive characteristics of Phobia
(process information)
How person thinks
> Selective attention to phobic stimulus-this means that the person remains focused on the phobic stimulus, even when it is causing them severe anxiety.
>Irrational beliefs-ppl with phobia have unfounded thoughts about phobic stimulus
> cognitive distortions- perceptions of ppls phobia unrealistic