Planes/Axes

Question 1

Transverse Plane

Answer 1

thru waist, splits body like a hamburger (bend forward & backward)

superior & inferior

Question 2

Frontal Plane

Answer 2

splits body into front & back (vertical axis-twirl)

Question 3

Sagittal Plane

Answer 3

splits body into left & right (side bend)

Question 4

Flexion/Extension

Answer 4

moving thru sagittal plane about the transverse axis

Question 5

Rotation

Answer 5

moving thru transverse plane & about the vertical (sagittal) axis

Question 6

Side bend (Abduction/Adduction)

Answer 6

moving thru frontal plane & about the sagittal axis

Question 7

Moving in a transverse plane

Answer 7

rotation

Question 8

Move in transverse axis

Answer 8

flexion/extension of body/back

Question 9

Move in sagittal plane

Answer 9

flexion/extension of body/back

Question 10

Move in a frontal plane

Answer 10

Side bend

Question 11

Move about a vertical axis

Answer 11

rotation