how much food you choose to eat at one time (breakfast, lunch, dinner, or snack), whether in a restaurant, from a package, or in your own kitchen.
Portion
a standard amount used to help give advice about how much to eat, or to identify how many calories and nutrients are in a food.
Serving
the act of arranging the meal on the individual plate immediately before it’s served.
Plating
way to improve your food’s presentation.
Decorate the frame