Porn Quitting

Question 1

Procrasturbation

Answer 1

Procrastination also triggers many a relapse. The result has been dubbed ‘procrasturbation’. Keep a list of things you want to accomplish as well as a list of risk-free activities for those moments when you just don’t have the motivation to do something productive”

Question 2

Timer Maxim

Answer 2

Set a timer for 15 minutes any time you are tempted, must be followed every time.