Poses Flashcards

(27 cards)

1
Q

What is the English name for Tadasana?

A

Mountain Pose

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2
Q

Define Adho Mukha Svanasana.

A

Downward-Facing Dog Pose

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3
Q

Fill in the blank: Bhujangasana is also known as _______.

A

Cobra Pose

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4
Q

True or false: Vrksasana means Tree Pose.

A

TRUE

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5
Q

What is the English name for Trikonasana?

A

Triangle Pose

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6
Q

Define Utkatasana.

A

Chair Pose

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7
Q

Fill in the blank: Paschimottanasana is known as _______.

A

Seated Forward Bend

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8
Q

What is the English name for Setu Bandhasana?

A

Bridge Pose

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9
Q

True or false: Savasana is the Corpse Pose.

A

TRUE

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10
Q

What is the English name for Virabhadrasana?

A

Warrior Pose

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11
Q

Define Salamba Sarvangasana.

A

Supported Shoulder Stand

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12
Q

Fill in the blank: Dhanurasana is also called _______.

A

Bow Pose

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13
Q

What is the English name for Ardha Matsyendrasana?

A

Half Lord of the Fishes Pose

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14
Q

True or false: Navasana means Boat Pose.

A

TRUE

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15
Q

What is the English name for Baddha Konasana?

A

Bound Angle Pose

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16
Q

Define Anjaneyasana.

A

Low Lunge Pose

17
Q

Fill in the blank: Kapalabhati is a type of _______.

A

Breathing technique

18
Q

What is the English name for Urdhva Mukha Svanasana?

A

Upward-Facing Dog Pose

19
Q

True or false: Malasana is the Garland Pose.

20
Q

What is the English name for Sukhasana?

21
Q

Define Chaturanga Dandasana.

A

Four-Limbed Staff Pose

22
Q

Fill in the blank: Halasana is also known as _______.

23
Q

What is the English name for Viparita Karani?

A

Legs-Up-the-Wall Pose

24
Q

True or false: Sirsasana is the Headstand.

25
What is the English name for **Matsyasana**?
Fish Pose
26
Define **Koundinyasana**.
Koundinya's Pose
27
Fill in the blank: **Tittibhasana** is also known as _______.
Firefly Pose