Positional Words Flashcards by Chrissy Vanasse

Q

Purva

A

Front of the body/East

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Q

Adho

A

downward

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Q

Sarva

A

whole/all

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Q

Antara

A

interior/within

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Q

Urdhva

A

Upward

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Q

Upavistha

A

seated

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Q

Viparita

A

inverted/reversed

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Q

Utthita

A

raised/extended/stretched

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Q

Ardha

A

half

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Q

Ubhaya

A

both

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Q

Bandha/Baddha

A

restrained/controlled/firm

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Q

Mottana

A

stretch

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Q

Kona

A

Angle

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Q

Supta

A

Reclining/sleeping

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