What are the bony landmarks from the side?
Ear, shoulder, ribs, hip, knee ankle
What is core strength?
No mobility in core when limbs are in motion.
What are the bony landmarks from the front?
Shoulder caps open, sternum lifted, Rib over hips, pelvis in line
How do you balance your feet?
Place weight evenly on outside toes (1st and 5th metatrcel) and the center of the heel.
Front view good posture in ankles?
Watch for pronation and it needs to be centered over foot.
What is pronation?
Rolls in toward center in line of body