- Appropriate alignment of the musculoskeletal system such that the stresses and strains placed on the bones, muscles, ligaments, and cartilage are as low as possible.

Posture Flashcards by Wendy Reioux

Define posture

Appropriate alignment of the musculoskeletal system such that the stresses and strains placed on the bones, muscles, ligaments, and cartilage are as low as possible.

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Static standing posture, lateral view

Plumb line:

Head, earlobe
Acromion
Anterior to T-spine
Thru lumbar spine
Pelvis (ASIS/PSIS)
Greater trochanter
Anterior to knee joint axis, posterior to patella
Anterior to lateral malleolus

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Static standing posture, anterior view

Plumb Line:

Head and shoulders level
Midline of sternum
Thru midline of pelvis, ASIS level
Legs slightly apart
Knees level
Ankles level
Slightly outward toeing of toes

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Static standing posture, posterior view

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Posture Flashcards

(4 cards)