Practice test Aug 20

Question 1

What impacts can exercise have on cholesterol levels in the body?

Answer 1

It can reduce LDL cholesterol and increase HDL cholesterol.

Question 2

Which type of support is the most common provided by a fitness professional?

Answer 2

Informational support

Question 3

Which communication technique allows the fitness professional to show appreciation of a client’s strengths?

Answer 3

Affirmations

Question 4

Which of the following muscles is primarily targeted when performing a biceps curl exercise with the thumb up?

Answer 4

Brachioradialis

Question 5

Which organization must approve a supplement prior to it being sold?

Answer 5

Supplements do not require approval prior to sale.

Question 6

How many vertebrae make up the thoracic spine?

Answer 6

12