Glory Be
Recite
Sign of the Cross
Recite
The Lord’s Prayer
Recite
The Seven Sacraments
Recite
Act of Contrition
Recite
The Ten Commandments
Recite
The Apostle’s Creed
Recite
The Hail Mary
Recite
Abstinence or Abstaining
Voluntarily doing without food or drink or some other action
Corporal and Spiritual Works of Mercy
A way of abstaining outside of the season of Lent
Corporal Works of Mercy
Takes care of a persons physical needs… The needs of the body (feed the hungry, clothe the naked, visit the imprisoned)
Spiritual Works of Mercy
Takes care of a persons spiritual needs… The deep needs of our soul (instruct those who do not know, pray for others, forgiving wrongs we receive)