1
Q
What are some techniques to improving ROM?
A
Joint Manipulation
Codman’s Pendulum Exercises
Stretching
PROM / AAROM / AROM
2
Q
What are some techniques for pain relief?
A
Joint Manipulation
Codman’s Pendulum Exercises
Massage
Positioning
3
Q
What are some techniques to muscle strengthening?
A
Muscle Setting (contract and relax = isometric)
Manual Resistance
Free Weights
PNF
4
Q
What are some techniques for functional programs?
A
Throwing Programs
Parameters
Repetitions
Distance
Velocity
Swimming Programs
Parameters
Strokes
Distance
Speed
