Procrastination

Question 1

procrastination

Answer 1

tendency to delai initiation or completion of important tasks to the point of discomfort

Question 2

hyperbolic pattern of postponement

Answer 2

failure of self-regulation in resisting social temptations when academic benefits are DISTANT

Question 3

implementation of intention

Answer 3

when, where and how of accomplishing a personal goal

Question 4

temporal discounting

Answer 4

when the deadline approaches more submissions

Question 5

behavioral postponement

Answer 5

positive correlation with self reported procrastination

Question 6

correlation between procrastination and performance

Answer 6

NO

Question 7

Implementation of intention r

Answer 7

positive with say do

Question 8

strongest hyperbolic curve

Answer 8

found in procrastinators

Question 9

3 self reported measures of procrastination

Answer 9

correlation with eachother

Question 10

say do correspondance

Answer 10

negative correlation with procrastination

Question 11

implementation of intention and procrastination

Answer 11

slightly negative correlation

Question 12

self efficacy and procrastination

Answer 12

negative relationship

Question 13

task aversiveness and procrastination

Answer 13

positive relationship

Question 14

need for achievement

Answer 14

negative relationship

Question 15

boredom proneness

Answer 15

positive relationship

Question 16

sensitivity to delay (distractability, low self control etc…) and procrastination

Answer 16

positive relationship

Question 17

age and procrastination

Answer 17

negative, procrastniation tends to decrease with age

Question 18

delay (timing of rewards/punishement) and procrastination

Answer 18

positive relationship

Question 19

organized

Answer 19

negative relationship

Question 20

intention-action gap

Answer 20

positive relationship

Question 21

conscientiousness and procrastination

Answer 21

negative relationship

Question 22

depression and procrastination

Answer 22

somehow correlated dur to low energy levls

Question 23

perfectionism and procrastination

Answer 23

negatively correalted

Question 24

neuroticism and procrastination

Answer 24

somehow positively correlated

Question 25

Impulsiveness and procrastination

Answer 25

strong positive correalation

Question 26

sensation seaking (extraversion)

Answer 26

somehow correlated

Question 27

expectancy

Answer 27

probability of success

Question 28

value

Answer 28

mangitude of the outcome

Question 29

sensitivity to delay

Answer 29

unique sensitivity to delay

Question 30

Delay

Answer 30

the time until the reward is realized

Question 31

interventions for procrastination

Answer 31

- reducing distractability - rewarding or banish temptations - automatic routines - setting proximal goals

Question 32

trichotonomy of procrastination

Answer 32

- arousal procrastination - avoidance procrastination - putting of decisiona

Question 33

arousal procrastination

Answer 33

seeking thrills

Question 34

avoidance procrastination

Answer 34

protection of self-esteem

Question 35

decisional procrastination

Answer 35

putting off decisions

Question 36

neurobiology of procrastination

Answer 36

intention generated by the prefrontal cortex but supressed by the limbic system

Question 37

health symptoms for procrastinators in a short term

Answer 37

good

Question 38

health symptoms for procrasnators in a long term

Answer 38

bad

Question 39

health symptoms for non procrastinators

Answer 39

mid cause constant engagement with stress, but not very bad

Question 40

if vs when

Answer 40

linguistic presentation should make the "when" representations more easily triggered

Question 41

difference between the 2 cetainties (if/when)

Answer 41

not significant

Question 42

changes in smoking habits

Answer 42

mediating the implementation intention in quitting

Question 43

what causes procrastination?

Answer 43

- psychological arousal - not enough skills and resources - rational justifications that relief from feeling guilty - impulsiveness and satisfaction of pleasure

Question 44

postponning treatement

Answer 44

- due to embarassement - higher inhibitory control problems

Question 45

waxing and waning intention

Answer 45

intention can vary within individuals

Question 47

threat appraisal

Answer 47

how someone feels endangered by a threat

Question 48

coping appraisal

Answer 48

am I able to deal with the threat

Question 49

PMT + volitional interventions

Answer 49

efective motivation and encatement

Question 50

volitional interventions

Answer 50

increase enactedement but don't change the intention