prt 1

Question 1

carbohydrate function

Answer 1

used as source of energy

Question 2

carbohydrate food source

Answer 2

pasta, rice, vegetables

Question 3

carbohydrate signs of deficiency

Answer 3

difficulty concentrating, deficiency in growth

Question 4

fibre function

Answer 4

acts as cleaner for digestive system

Question 5

fibre food source

Answer 5

whole meal cereal, grains & seeds, bran flake cereal

Question 6

fibre signs of deficiency

Answer 6

high blood pressure, not able to make bowel movements, obesity

Question 7

protein function

Answer 7

secondary fuel for energy, build, maintain and repair body

Question 8

protein food source

Answer 8

animal products, nuts, beans

Question 9

protein signs of deficiency

Answer 9

muscle weakness, low blood pressure, anaemia

Question 10

fats function

Answer 10

primary fuel source, dev and manage for cell membrane