Psychoanalysis
Freud
Insight oriented treatment
Over unconscious motives ,conflict, defense
“Make conscience conscience”
Four types of psychotherapy
Psychoanalysis
Client centered therapy
Cognitive therapy
Behavioral therapy
Techniques for psychoanalysis
Free association-Unedited talk
Dream analysis
Transfer
Client centered Therapy
Rogers
Humanistic(Positive , Optimistic)
Supportive emotional climate
Genuinely honest ,unconditionally acceptance ,empathy active listing
Cognitive therapy
Beck Change negative thoughts -Used for depression anxiety SDUs 1. Catch it 2. Check it 3. Change it Typically used with behavioral therapy(CBT)
Behavior therapy
Wolpe Systematic desensitize -Reduce Phobia -Anxiety replaced with relaxation 1. Relaxation Training 2. Anxiety hierarchy 3. Exposure with relaxation