Define Reflection
Thinking about making sense of events/ experiences, discussing and comparing notes in groups, it involves exploration and evaluation, it is active and pursued with intent, it leads to a change
Boud et al (1985)
Experiences: behaviour, ideas, feelings
Reflective Process: returning to experience, attend to feelings, re-evaluating experience
Outcomes: new perspectives, change of behaviour, readiness for application, commitment to action
Gibbs reflective cycle