A series of offensive and defensive movements against an imaginary opponent
Poomsae
An actual fight between two competitors using offensive and defensive skills
Kyorugi
Gauging precision and power by breaking solid objects
Kyukpa
The Taekwondo discipline focused on self-defense
Hoshinsul
The belt color for a beginner
White
Maximum points for a successful head kick in sparring
4 points
Number of movements in Foundation Form No. 1
20
Official name for the Taekwondo belt ranking system
Kukkiwon System
Maximum allowed time for a competition round
3 minutes