6 nutrients
Protein, carbs, minerals, water, vitamins and fats.
Protein
Growth and tissue repair.
Fats
Energy and insulation.
Carbs
Energy.
Vitamins
C)
D)
Varies
Iron
Produces red blood cells.
Calcium
Helps bones and teeth.
Balanced diet
A diet containing a healthy amount of all of the minerals.
Enzymes
Speeds up the digestion system.
Carbs enzymes
Break down into small sugar cells from a carb chain.
Protease enzymes
Break down into small amino cells from a protease chain.
Lipase enzymes
Break down into small fatty acids from a lipase chain.
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