NASM
flashcards
Decks in class (23)
# Cards
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Section 1: Professional Development & Responsibility0
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Section 3: Chapter 5: The Skeletal System0
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Section 3: Chapter 5: The Muscular System0
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Section 6: Chapter 23: Chronic Health Conditions & Special Populations0
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Section 6: Chapter 22: Introduction To Exercise Modalities0
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Section 6: Chapter 21: The Optimum Performance Training Model0
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Section 5: Chapter 20: Resistance Training Concepts0
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Section 5: Chapter 19: Speed, Agility, & Quickness Training Concepts0
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Section 5: Chapter 18: Plyometric (Reactive) Training Concepts0
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Section 5: Chapter 17: Balance Training Concepts0
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Section 5: Chapter 16: Core Training Concepts0
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Section 5: Chapter 15: Cardiorespiratory Fitness Training0
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Section 5: Chapter 14: Flexibility Training Concepts0
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Section 5: Chapter 13: Integrated Training & The OPT Model0
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Section 4: Chapter 12: Postural, Movement, & Performance Assessments0
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Section 4: Chapter 11: Health, Wellness, & Fitness Assessments0
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Section 3: Chapter 10: Supplementation0
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Section 3: Chapter 9: Nutrition0
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Section 3: Chapter 8: Exercise. Metabolism & Bioenergetics0
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Section 3: Chapter 7: Human Movement Science0
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Section 3: Chapter 6: The Cardiorespiratory, Endocrine, & Digestive Systems0
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Chapter 5: The Nervous System30
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Section 2: Client Relations & Behavioral Coaching0
