1
Q
What is self efficacy
A
Someone’s confidence in their ability to do something
2
Q
Who introduced the theory of self efficacy
A
Bandura (1977)
3
Q
What 3 factors does someone need to have huh self efficacy
A
Mastery experiences - Practise and learn things many times
Vicarious reinforcement - watching others
Social persuasion - encouragement from others - motivates you
Emotional state - be relaxed. Stress, anxiety and fear all reduce self efficacy
Applied Psychology
flashcards
Decks in class (20)
# Cards
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Elaboration likelihood model and petty12
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Hovland-Yale Theory - Theory of persuasion11
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Fear arousal12
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The biological approach to smoking addiction8
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The learning approach to smoking4
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The cognitive approach to alcohol addiction5
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The learning approach to alcohol addiction5
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Cognitive approach to gambling addiction10
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The learning approach to gambling addiction5
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The learning approach to shopping addiction5
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The cognitive approach to shopping addiction5
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Kanners study7
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Rahe study4
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Stress and personality4
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Griffiths 6 elements9
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Theory of planned bahaviour8
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Health belief model2
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Self efficacy3
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Locus of control8
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Extra1
