Self esteem

Question 1

Name 5 positive signs of self esteem.

Answer 1

T W I G S

T- tolerant of others’ viewpoints or differences
W- Willingness to lead or follow
I- Individuality
G- Generosity, willing to share
S- Success in school, attentive, questioning, social.

Question 2

Name 5 negative signs of self esteem.

Answer 2

A DOLL

A- acts out to get attention
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D- depression
O- overly fearful
L- lacks self-confidence 
L- lacks self-respect

Question 3

What is self esteem?

Answer 3

Self esteem is what you think, feel, and believe about yourself.

Question 4

Name step 1 to improving your self-esteem.

Answer 4

1. Understand how your brain impacts your thoughts, feelings and behaviours.

Question 5

Name step 2 to improving your self-esteem.

Answer 5

2. Understand that you are the master of your life and that your thoughts directly influence your destiny.

Question 6

Name step 3 to improving your self-esteem.

Answer 6

3. Accept responsibility for your decision making choices that are generated from your values, dreams and goals.

Question 7

Name step 4 to improving your self-esteem.

Answer 7

4. Let your thoughts be positive, healthy ones!