Self-Harm

Question 1

functions of self-harm

Answer 1

cope with intense emotions
communicate distress
lifesaving
act to end life

Question 2

what does self-harm promote the release of?

Answer 2

endorphins which temporarily reduces distress

Question 3

why does self-harm tend to be repeated?

Answer 3

negative reinforcement

Question 4

management of self-harm

Answer 4

education
normalise experience
positive coping skills
asking about it, doesn't cause it
safety planning
counselling