what’s are the four parts of health and what do they deal with?
Emotional: emotions duh
Physical: such as injuries
Social: when dealing with the people around you
Mental: the mind and internal thoughts
know the five steps of the decision making process in order
1.) Identify the problem
2.) Brainstorm options
3.) Identify possible outcomes
4.) Make a decision
5.) Reflect on decision
what does HELP stand for?
Healthy
Ethical
Legal
Parent approval
what’s are the two types of stress? which one is positive and negative?
eustress - positive
distress - negative
what are some techniques to manage stress?
any of these:
Take deep breaths
Scents
Exercise
Listen to music
Organization
Make to do lists
Prioritize your tasks
Laugh
what is the difference between cyber bullying and traditional bullying?
Traditional: in person / fewer witnesses / during a certain time like school / can be physical / known bully
who is involved in a bully cycle?
what does SOS stand for?
signs of suicide
what does ACT stand for?
acknowledge, care, and tell
what are the two red flags of suicide ?
1.) when someone gives away their prized possessions
2.) sudden emotion improvement
what is the purpose of giving someone CPR?
you are acting like the heart pushing oxygen rich blood to the brain and rest of the body
what are the four reasons to stop giving someone CPR
what’s the difference between a heart attack and cardiac arrest?
– Heart attack is when the heart beats irregularly
– Cardiac arrest is when the heart stops beating
what are the five steps when giving someone CPR?
what organ is the organ that can regenerate itself?
liver
what organ is most needed for transplants?
kidneys
donating a cornea can give eyesight to ____ people
2 people
what are the two types of human trafficking?
Sex trafficking and Labor trafficking
what’s are the characteristics of a vulnerable victim to trafficking?
Homeless youth
Runaway youth
High School dropouts
Minorities
Neglected youth
Children in foster care
what does force mean?
violence
what does fraud mean?
wrongful or criminal deception
what does coercion mean?
When someone tricks, manipulates, or threatens another person
what is the number for the human trafficking hotline?
1-888-373-7888