Skeletal Stystem

Question 1

Skeletal system function

Answer 1

provides structure for the body and protects major organs and soft tissue

Question 2

Skeletal system components (5)

Answer 2

• bone
• tendons
• ligaments
• cartilage
• joints.

Question 3

Effects of massage on the musculoskeletal system (7)

Answer 3

• helps to improve blood supply to joints, which promotes lubrication for joints and enhances range of motion.
• improves circulation to bones and muscles, which can help bone to heal and will increase nutrient supply and reduce accumulation of waste products
• will stretch and realign scar tissue.
• will help to reduce trigger points, adhesions (knots) in the muscles, tendons and ligaments.
• can help to address compensatory changes from injury situations by re-balancing the body’s muscle groups.
• helps in the recovery from peripheral nerve lesions by encouraging blood flow to denervated tissue areas.
• promotes decreased muscle tension by generating overall relaxation and a sense of well-being.