Skills

Question 1

S1 Front foot defensive.

Answer 1

Coaching points:
- Bend knee bat and pad together, long stride
- Stop all forms of dismissal
Content:
- Knee, hinge joint, Femur, Tibia
- Flexion hamstring group agonist, quad antagonist.

Question 2

S2 On drive

Answer 2

Coaching points:
- Look to play when the ball too straight
- Use wrists to punch through legside
Content:
- Fast glycotic
- Large, many neurons, high contractility

Question 3

S3 one hand pickup

Answer 3

Coaching points:
- Got low to nullify deviation or bobble
- Eyes directly above ball
Content:
- Self efficacy, attributing failure to internal, unstable
- Previous success aids the performance of skill

Question 4

W1 Cover drive

Answer 4

Coaching points:
- Get foot out to off side 
- Get in the line of the ball
Content:
- LOG outside BOS lose stability 
- Loss stability inc dismissal chances

Question 5

W2 Stance

Answer 5

Coaching points:
- Bat should be high and moving 
- His low and stationary 
Content:
- Newton's 1st, inertia 
- Newton's 2nd, acceleration as bat falls 
- Newtons 3rd, reaction, ball further

Question 6

W3 Pressure to short ball

Answer 6

Coaching points:
- In and behind the ball 
- Ride the bounce on balls of feet 
Content:
- Acute soft, contusion
- Acute hard, fracture