1
Q
consciousness
A
describes our awareness of internal and external stimuli
2
Q
circadian rhythm
A
body’s 24 hour internal clock, rhythm for melatonin, cortisol and growth hormones
3
Q
NREM stages
A
- transitional stage
- light sleep
3 - 4. deep sleep/slow wave sleep - REM
4
Q
sleep debt
A
consistently going without sleep
5
Q
insomnia
A
consistant difficulty falling and/or staying asleep
6
Q
sleep apnea
A
airways collapse, causing snoring & breathing
7
Q
REM sleep behavior disorder
A
people act our dreams - don’t have muscle paralysis
8
Q
narcolepsy
A
overpowering need to sleep, brain can’t regulate ability to sleep
9
Q
sleepwalking
A
walking during sleep - during slow-wave/deep sleep
10
Q
night terrors
A
not nightmares, waking up with a sense of panic
11
Q
sensation
A
detection of stimuli using senses
12
Q
perception
A
what brain makes of stimuli
random
flashcards
Decks in class (5)
# Cards
