😞🤦😢
If i wake up and feel overwhelmed i remember…
I do not have anything to prove to anyone.
😞🙄☕❌
If i feel anxious to go out and get coffee i remember…
Coffee 9/10 makes me feel horrifically anxious and stressed and leads me to drink alcohol.
🧑🤝🧑🧑🤝🧑❓🤔
If i bump into people and start procrastinating, i try to be mindful of…
That i would really rather spend this time working on my art.
🐕🦺💛✨🙏
When i take asterix for a walk i remember…
This is his time to really have a good time and its Important i put a big effort in.
🥩🍳✨❤️🩹
When i am choosing what to eat i remember…
I want to eat red meat, meat, eggs, and beef tallow. I want to try to avoid dairy for now and see if carnivore for a while will help my health.
🍺🚫🤮➕😔😞
If i start craving the pub i remind myself…
Every time i go, i waste all my money, wreck my health, waste my time and feel shit and embarrassed afterwards.
🤦🤦🤦😭
If i feel overwhelmed by feeling the need to do things in a certain order i remember…
I just need to do 5 minutes of something and it doesnt matter when.
😴😴😴💚
If im too tired to do any of my tasks i remind myself…
I need to be easy on myself.
Just focus on not putting guilt thoughts on yourself which lead to bad habits.
Staying still and watching some tv is better than going to the oub.
Because, you might find some creative inspiration this way.
🚫🧑🤝🧑🧑🤝🧑 ✋💚
If people text me to ask to hangout or come over…
Be mindful of what my needs are at this time. Really be careful not to over extend, or say yes because you want distraction.
Dont let men sleep in your bed.
Dont have too many sleep overs
📲📵
If i start obsessing over looking at my messages, and feel like seeing someone to distract myself…
🥱🥱🥱📺🚫
If i feel the urge to binge watch screens past 10pm i remember…
💭🤔😑😟
If i start to have pessimistic thoughts i remind myself…
🎨🖌️😱😨💚
If i get scared to make art or music i remember…
I feel so great, and inspired once i push through the initial start.
I need to not put such a big expectation on how to start, and just begin, somehow. Like do a sketch or just use some paint on a little canvas, or play the guitar to some music.
I also find that when i do something creative, everything after that flows so positively.
😱😱😨😨😱😱🌌♾️
If i worry that the universe wants to punish me i remind myself…
I am in control. There is no karma to work off. Everything is fine. It is my lifes purpose to work on myself and make my life a loving contribution to the world.
