1
Q
What is the defintion of health?
A
Health is a state of complete emotional/psychological, physical and social well being
2
Q
Defintion of fitness
A
Ability to meet the demands of an evironment
3
Q
Defintion of exercise
A
Physical activity that maintains or improves health and fitness
4
Q
Defintion of performance
A
How well a task is completed
5
Q
Detinition of sedentary
A
Lacking in physical activity
6
Q
Hypokinetic disease
A
A disease caused by lack of physical activity or sedentery lifestyle
GSCE PE
flashcards
Decks in class (23)
# Cards
-
Soc 16
-
Soc 2 Components Of Fitness(health)11
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Soc 3 Components Of Fitness (skill)6
-
Soc 5 Principals Of Training9
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8 Fitness Tests ( What They Are)9
-
8 Fitness Tests ( How To Do Them)10
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Extra Terms3
-
Soc 9 Long Term Effects9
-
Soc 1121
-
Soc 1013
-
Soc 1217
-
Soc 1310
-
Soc 1412
-
Soc 154
-
Soc 1619
-
Soc 187
-
Soc 192
-
Soc 218
-
Component 2 Soc 21,22,2323
-
Soc 2512
-
Soc 245
-
Soc 2618
-
Soc 288
