1
Q
When you fatigue your muscles will feel what ???
A
Your muscles will feel weak, painful and tired
2
Q
What is a good indicator to how fit you are
A
How long it takes for your heart to return to resting heart rate after exercise
3
Q
What can effect muscle fatigue
A
Muscle fatigue can be effected by how hot, tired, dehydrated or how fit you are
4
Q
What is stroke volume ??
A
The amount of blood pumped out the heart during each beat
5
Q
Short term effects on the heart
A
When you exercise your heart beats faster
Your stroke volume will increase
Your cardiac output will increase
PE
flashcards
Decks in class (19)
# Cards
-
GCSE PE Aut126
-
Soc 23 Food And Nutrition17
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Soc 18 Anaerobic And Areobic Respiration16
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Soc 5 Rest And Recovery4
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Soc 6 Method Of Training14
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Soc 4 Principles Of Training5
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Soc 3 Fitness Tests9
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Soc 2 Components of fitness13
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Soc 1 Health And Fitness6
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Soc 195
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Soc 2211
-
Principles Of Training12
-
Fitness Testing18
-
Soc 2518
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Component One Soc 217
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Soc 26 Social1
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Wrong PE questions10
-
Muscles And Their Movement12
-
Soc 9 Injuries And Preventing Injury14
