1
Q
How will an increase in ‘Physical Activity’ level help a
individual?
A
Regular activity can improve
physical, social and mental
wellbeing.
2
Q
What is meant by the term a Sedentary Lifestyle?
A
A lifestyle lacking in physical activity.
3
Q
How can a Sedentary Lifestyle impact an individual’s Long Term
Health?
A
It can lead to a wide variety of health
problems, including heart disease,
diabetes, high blood pressure and an
increase risk of osteoporosis
Pe Gcse .
flashcards
Decks in class (27)
# Cards
-
Soc 1-relationship Between Health And Fitness8
-
Soc 2 Health Componants Of Fitness10
-
Soc 3 Skill Compinants Of Fitness11
-
Soc 4(fitness Testing)20
-
Soc 5principles Of Training4
-
Soc 6(rest,recovary,reversability And Threshold Of Training6
-
Soc 7 Methods Of Training17
-
Soc 8 Par Q6
-
Soc 9 (long Term Effects of exercise)7
-
Soc 10 Types Of Injuries / Prevention Of Injury16
-
Soc 11 Performance Enhancing Drugs4
-
Soc 12 Skeletal System32
-
Soc 13 Classification Of Joints21
-
Soc 14 Muscles25
-
Soc 15 The Cardiovascular System5
-
Soc 16 The Structure Of Blood Vessels/Heart13
-
Soc 17- Structure Of The Respiratory System15
-
Soc 18- aerobic, anaerobic exercise amd energy sources15
-
Soc 19 Short Term Effect12
-
Soc 20- Levers11
-
Soc 21 Planes And Axes8
-
Soc 22: Physical, emotional and social health5
-
Soc 23: Lifestyle Choices5
-
Soc 243
-
Soc 277
-
Soc 2621
-
Soc 28- Commercialisation In Sport19
