1
Q
water
A
water
milk
watermelon
2
Q
sodium
A
salt
soy sauce
processed
3
Q
potassium
A
banana
pumpkin
kale
4
Q
chloride
A
olives
salt
deli meat
5
Q
calcium
A
cheese
tofu
milk
6
Q
phosphate
A
fish
eggs
mushrooms
7
Q
magnesium
A
dark chocolate
dark leafy greens
nuts
8
Q
iron
A
spinach
liver
fortified cereal
9
Q
zinc
A
oyster
crab
milk
10
Q
iodine
A
brazil nuts
liver
seafood
11
Q
fluoride
A
water
tea
seafood
12
Q
thiamin
A
poultry
pork
tofu
13
Q
riboflavin
A
liver
egg
cheese
14
Q
niacin
A
poultry
liver
eggs
15
Q
pantothenic acid
A
poultry
liver
oats
16
Q
pyridoxine
A
poultry
tuna
egg
17
Q
biotin
A
liver
yolk
fish
18
Q
folate
A
milk
eggs
tofu
19
Q
cobalamin
A
liver
mushrooms
poultry
20
Q
vitamin c
A
kiwi
orange
tomato
21
Q
vitamin a
A
liver
carrot
mango
22
Q
vitamin d
A
oily fish
liver
yolks
23
Q
vitamin e
A
wheat germ
eel
egg
24
Q
vitamin k
A
leafy greens
vegetable oils
broccoli
micronutrients
flashcards
Decks in class (8)
# Cards
