What are phobias
Intense fears of certain stimuli
How do people tend to cope with phobias?
They will do their best to avoid them which could lead to agoraphobia
How would you describe Specific Phobias using the ABC model?
An alarm that goes off too strongly to a stimuli
Treatment for phobias
EXPOSURE THERAPY - Extremely effective
Start of small then increase
What is exposure therapy?
therapy that confronts clients with what they fear with the goal of reducing the fear
Ex: Someone afraid of snakes will play with a toy snake
What meds to use for phobias
There is no evidence that psychopharmacology helps with specific phobias
How prevalent are specific phobias
Very
10% of the population