What is the Sanskrit name for Sun Salutation A?
Surya Namaskar A
What is the Sanskrit name for Sun Salutation B?
Surya Namaskar B
True or false: Surya Namaskar means ‘Salutation to the Sun’.
TRUE
Fill in the blank: Urdhva Mukha Svanasana translates to _______ facing dog.
Upward
What is the English translation of Pranamasana?
Prayer Pose
What is the English translation of Uttanasana?
Forward Bend
What is the English translation of Adho Mukha Svanasana?
Downward Facing Dog
Define Chaturanga Dandasana.
Four-Limbed Staff Pose
What is the Sanskrit name for Cobra Pose?
Bhujangasana
What is the Sanskrit name for Mountain Pose?
Tadasana
True or false: Virabhadrasana I is known as Warrior I.
TRUE
What is the English translation of Anjaneyasana?
Low Lunge
Fill in the blank: Ashtanga Namaskara means _______ salute.
Eight-Limbed
What is the Sanskrit name for Plank Pose?
Kumbhakasana
What does Utkatasana translate to in English?
Chair Pose
What is the English translation of Parvatasana?
Mountain Pose
True or false: Surya Namaskar is performed in a sequence.
TRUE
What is the Sanskrit name for Warrior II?
Virabhadrasana II
What is the English translation of Trikonasana?
Triangle Pose
Fill in the blank: Savasana is also known as _______ pose.
Corpse
What is the Sanskrit name for Bridge Pose?
Setu Bandhasana
What is the English translation of Dandasana?
Staff Pose
Define Samasthiti.
Equal Standing Pose
What is the Sanskrit name for Side Angle Pose?
Utthita Parsvakonasana
