1
Q
Scapula flexor
A
Elevation and retraction
2
Q
Shoulder flexor
A
Abduction and ER
3
Q
Elbow flexor
A
flexion
4
Q
forearm flexor
A
Supination
5
Q
Wrist flexor
A
Flexion
6
Q
fingers and thumb flexor
A
flexion with adduction (same as extensor synergy)
7
Q
Hip flexor
A
abduction and ER
8
Q
Knee flexor
A
flexion
9
Q
Ankle flexor
A
DF with supination
10
Q
Toes flexor
A
Extension
11
Q
Scapula extensor
A
depression and protraction
12
Q
Shoulder extensor
A
IR and adduction
13
Q
elbow extensor
A
extension
14
Q
Forearm extensor
A
Pronation
15
Q
Wrist extensor
A
Extension
16
Q
Fingers and thumb extensor
A
flexion with adduction (same as flexor synergy)
17
Q
Hip extensor
A
Extension, IR, adduction
18
Q
Knee extensor
A
Extension
19
Q
Ankle
A
PF with inversion
20
Q
Toes
A
flexion and adduction
