Ball of the foot
Nokeoshi (no key oshee)
Instep
Seoshi (see oshee)
Heel
Sokeoshi (so key oshee)
The Outer Part of the Foot
Blade or Ridge
Front Horse Stance
Hachi-dachi (hocka doshee)
Offset Horse Stance
Zen-dachi (zen doshee)
Side Horse Stance
Kiba-dachi (keyba doshee)
Cat stance
Neko-ashi-dachi (necka acka doshee)
Down block
Gedan-barai-uke (gaydon barry ookey)
Rising head block
Age-uke (aga ookey)
Double outside block
Morote-uke (moree oto ookey)
Double X block
Juji-uke (ju ju ookey)
Front Kick
Mae-geri (myo jeree)
Roundhouse Kick
Mawashi-geri (miawasha jeree)
Side Kick
Yoko-geri (yokee jeree)
Spinning Back Kick
Ushiro-geri (you sheero jeree)